1 month karate training for adults (3 classes per week )

Our adult and kids beginners Martial Arts classes are enjoyable empowering and provide an excellent way to stay fit regardless of your shape size age or fitness level. You don t need to be in shape to start training. The training itself is designed to get you into shape. By you working out with us I will personally assist you in achieving your independent goals. Whether you re interested in learning Martial Arts for self-protection fitness competition weight reduction or simply for fun we offer everyone Martial Arts Classes in Alton tailored to needs. If you re considering learning a longer-range Martial Art like Karate contact us to arrange a complimentary taster class. To join us anytime; our friendly and kind team welcomes you with open arms. If you d like to come with your child there s no obstacle. Take advantage of our fantastic family discount. Location: Amery Hill School Dance Studio Monday Wednesday Friday 6-7pm. For more details contact us using the following contact information: Email: info@selfdefenceforyou! co! uk Web: www! selfdefenceforyou! co! uk 07983 837225 Kind regards Sensei Csaba Bacsak 4th Dan Karate Instructor Shotokan Fudokan Karate Academy UK