The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease Paperback

Title in this Set:-. The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease Paperback. Condition :BRAND NEW. Format : Paperback. ISBN-13 : 9781913005351. Description :-. Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle. We'll teach you that fat is not the enemy when it comes to shedding pounds and that in fact, a high-fat vegan diet can actually help and sustain weight loss. Whether you have dabbled with veganism in the past, are a newbie adapting to a clean and healthy lifestyle or are looking to transition from a vegetarian lifestyle to a purely vegan lifestyle, this diet guide will hold your hand through the entire process and introduce you to some of the easiest and tastiest vegan recipes to help you follow a natural high-fat vegan lifestyle.