anatomē Reset, Relax + Sleep - size 60 caps | Healf

Key Benefits Regulates sleep-wake cycles and enhances sleep quality. Promotes relaxation and reduces tiredness. Enhances mood and cognitive function. Reset, Relax + Sleep combines essential vitamins, minerals, and botanicals to support restorative sleep, addressing the challenge of insufficient serotonin conversion to melatonin. Vitamin B6, Magnesium, and Zinc work together to reduce tiredness and fatigue, with Magnesium also helping to regulate neurotransmitters involved in sleep and ease muscle tension. L-Glycine and L-Tryptophan are amino acids that promote relaxation and support deeper sleep. Tryptophan converts into 5-HTP, which the body uses to produce serotonin and melatonin. These neurotransmitters are important in managing sleep, mood, and , with melatonin regulating the sleep-wake cycle. The formula is further enhanced with Chamomile and Hops to provide natural sedative effects, calming the mind and easing the transition to sleep. Bacopa Monnieri, valued for its cognitive benefits, helps reduce stress and enhance mood. Together, these ingredients work synergistically to soothe the nervous system, improve sleep quality, and promote overall wellbeing, allowing you to wake up feeling refreshed and revitalised. anatomē Reset, Relax + Sleep 60 caps