The Mediterranean Diet & Lifestyle Cooking Class.

When people think of the word ‘Diet’ they think strict regime, no luxury, minimal taste, a quick fix, The Mediterranean Diet is so not this, it is more than a healthy eating recommendation, it is a way of LIFE. A way of eating and lifestyle that is sunshine on a plate, enriches the soul and celebrates, local, fresh, seasonal produce, cooked and prepared simply and enjoyed in a relaxed manor, with family and friends. The Mediterranean Diet, is healthy, vibrant, delicious and nutritious. No food group is denied, wine is even recommended, (drunk responsibly of course) ! On this Cooking Class experience, you will be able to soak up the atmosphere and environment at our mountain home La Rosilla. We will create a delicious lunch together, learn the benefits of each ingredient and diet recommendations. We will enjoy your creations alfresco under the grapevine or around the cosy dining table by the fire in winter.