SANDBAG BUSHIDO, SAND BAG, CROSSTRAINING, FITNESS 35 KG

DBX BUSHIDO Training Sandbag The sandbag is a device designed for functional training, specifically aimed at comprehensively strengthening the entire body. Due to its design, the device requires weight stabilization during exercise, which allows for excellent core muscle engagement. We recommend the sandbag to both professional athletes to supplement their training and amateurs seeking to evenly strengthen all muscles. The device is also widely used during rehabilitation exercises. COMPREHENSIVE WHOLE BODY TRAINING Sandbag is one of the most versatile training tools that will not only help you shape your figure, but will also significantly contribute to increasing your strength, fitness and endurance. Regular training with Sand Bag also significantly improves motor coordination and has a beneficial effect on the circulatory system. Feel muscles you didn't know existed! Unlike typical gym exercises, during which you isolate only selected muscle groups, training with Sandbag will allow you to evenly strengthen and shape your body by engaging your core muscles. Sandbag exercises develop greater dynamic strength than lifting a barbell of the same weight. This is due to the need for stabilization, balance, and increased grip difficulty. FREE WEIGHT ADJUSTMENT The kit includes three sturdy covers that can be filled with any loose filler. This solution allows for quick and easy weight adjustments, adapting the device to the current exercise and training capabilities. The Sabdbag is designed to support loads up to 35 kg. THOUGHTFUL DESIGN The DBX Bushido sandbag features a seven-grip system developed by instructors. These grips are arranged to allow for a wide range of exercises. All handles are filled with a special break-resistant insert. All handles are sewn on with extremely strong nylon tape with a tensile strength of up to 300 kg ! All seams are made of core threads resistant to moisture and weather conditions, so you can also successfully use the device outdoors! EXTREME DURABILITY A very strong type of specialized material was used to make the device. The material used consists of as many as 7 layers , which guarantee very high material strength while ensuring appropriate flexibility. The material features a nylon weave that significantly strengthens the material against tearing. This weave absorbs the load during overstretching, making the material virtually unbreakable during training. Instructions for filling out the Sandbag: 1. The Sandbag set includes 3 empty inserts that can be filled with any loose filler. 2. When using a fine-grained filler (e.g. sand), it is recommended to pour it into a plastic bag first and then place the bag into the insert - this will ensure 100% tightness in the event of the insert being opened. 3. The inserts should be filled to a degree that ensures the filler flows out during exercise, which will force the weight to stabilize during exercise, increasing its effectiveness. 4. It is recommended to fill each insert with a different scale to allow for different load combinations. Attention: The number of inserts used simultaneously and their filling level must allow for free closing of the device. Advice: If you want to achieve a high weight of individual inserts, you can use ballast shot instead of sand, which we have in our offer. https://bushido-sport.pl/product-pol-181-Obciazenie-stalowe-w-ksztalcie-kulek-1-kg.html Technical parameters of the sandbag: Material: strong layered plawil Dimensions: length: 60 cm, diameter: 20 cm Number of handles: 7 Weight after filling: depends on the filler used Maximum recommended load: 35 kg Capacity when filled with sand: approx. 25 kg of sand