Punching bag - 140 White - 140 cm / 40 kg

Punching bag - 140 White - the most frequently chosen bag for home use Imagine a bag that will take every punch, every kick, and won't back down a step. The 140 White model is the most frequently chosen size by those who consistently build their fitness—day after day, punch after punch. It's no coincidence that it's appearing in home gyms and martial arts clubs—it combines a handy format with full-size potential. It has everything you need: 140 cm high, 40 cm in diameter, and weighing approximately 40 kg. This set of parameters allows you to move from boxing combinations to kicks , from stand-up work to ground elements – without downtime, without limits. This isn't just a bag. It's a partner who stays put while you take it to the next level. The size of the bag is shown in the photo below (the player's height is 180 cm) Why choose the 140 White bag: ✅ Height 140 cm and weight approx. 40 kg – optimal proportions for speed, endurance and technical training ✅ Resistance to abrasion and tearing – the bag is made of multi-layer plavil, resistant to weather conditions ✅ Ready to train – delivered fully filled, no additional preparation required ✅ Additional bottom fastening – the ability to stabilize the bag from the bottom limits its swinging during strong kicks ✅ Reinforced bottom – double stitching and additional tapes increase the durability of the area most exposed to wear ✅ Durable chains and swivel – a set of 4 steel chains with a load capacity of up to 500 kg and a swivel to prevent twisting ✅ Precise filling – appropriate elasticity and uniform hardness along the entire length of the bag ✅ Triangular handles and straps with a load capacity of 300 kg – stable mounting even during intensive use ✅ Polish production from safe materials - each piece is made with attention to detail and in accordance with European standards See this bag size in the video below For whom? The 140 White is the perfect choice for those looking for a versatile bag for technique, endurance, and combination training. Its dimensions allow for both boxing and kicking training without the need for high ceilings. It's also one of the most popular bags for home gyms, garages, and small club rooms. Balanced design, full of possibilities This bag allows you to train to your full potential without taking up all your space. It's also perfect for ground training—without worrying about stability or durability. The 140 White is ready for you. Borys Mańkowski - former KSW champion This bag size is also great for ground training as shown in the video below. If you need more information on choosing a bag, please read our guide: Which punching bag should you choose? Find out how to avoid mistakes when purchasing a bag.